UC申請(qǐng)已經(jīng)拉開(kāi)帷幕，而申請(qǐng)必不可少的“敲門(mén)磚”——UC活動(dòng)列表，卻讓同學(xué)和家長(zhǎng)們紛紛直喊“老闊疼”。誠(chéng)然，活動(dòng)列表填寫(xiě)得好，將是申請(qǐng)的一大助力;相反，活動(dòng)列表頻頻出錯(cuò)，難免給考官留下不佳的印象。那么美國(guó)留學(xué)UC列表要如何填寫(xiě)吶？接下來(lái)小編將為你詳細(xì)介紹！
第一項(xiàng) 獲獎(jiǎng)經(jīng)歷(Awards and Honors)
Award or honor: We want to know about the awards and honors you've received that mean the most to you.
這一項(xiàng)主要填寫(xiě)你之前獲得的獎(jiǎng)項(xiàng)和榮譽(yù)，包括但不僅限于：學(xué)科知識(shí)競(jìng)賽如NEPC、藝術(shù)類(lèi)證書(shū)如鋼琴十級(jí)、體育類(lèi)競(jìng)賽如校級(jí)運(yùn)動(dòng)會(huì)等。
我們以全國(guó)英語(yǔ)競(jìng)賽一等獎(jiǎng)為例。
What's the name of the award or honor?
First Prize in National English Competition(NEPC)
獎(jiǎng)項(xiàng)名稱(chēng)與證書(shū)或官方證明上的英文名稱(chēng)一致即可，若證書(shū)上沒(méi)有英文名稱(chēng)，可自行登錄該活動(dòng)或組織的官網(wǎng)上查詢(xún)。這也給大家提了個(gè)醒，不論何時(shí)何地獲得的獎(jiǎng)項(xiàng)，保存好證書(shū)或官方證明，能省去很多麻煩。這一欄填寫(xiě)應(yīng)不超過(guò)60字符(計(jì)空格)。
Level of recognition
School City
Community State
Regional
National
International
獎(jiǎng)項(xiàng)等級(jí)分為五級(jí)：校級(jí)或市級(jí)、州級(jí)或省級(jí)、地區(qū)級(jí)、國(guó)家級(jí)、國(guó)際性。等級(jí)越高的獎(jiǎng)項(xiàng)越有含金量，當(dāng)需要在眾多獎(jiǎng)項(xiàng)中做出取舍時(shí)，棄高舍低，并將等級(jí)高的往前排。
Type of award or honor
Academic (for example: Honor societies, academic competitions & programs, grade-based & department awards)
Non-academic (for example: Athletics, leadership, volunteering/community service)
獎(jiǎng)項(xiàng)類(lèi)型分為兩類(lèi)：學(xué)術(shù)性和非學(xué)術(shù)型。學(xué)科類(lèi)競(jìng)賽如例子中的英語(yǔ)競(jìng)賽一等獎(jiǎng)、基于成績(jī)的獎(jiǎng)項(xiàng)如三好學(xué)生、Honor Societies以及AP Scholar等均屬于學(xué)術(shù)性獎(jiǎng)項(xiàng)，而涉及運(yùn)動(dòng)、志愿服務(wù)及領(lǐng)導(dǎo)類(lèi)的榮譽(yù)屬非學(xué)術(shù)型獎(jiǎng)項(xiàng)。我們的建議是這兩類(lèi)獎(jiǎng)項(xiàng)各占50%，對(duì)于標(biāo)化成績(jī)優(yōu)異的同學(xué)，非學(xué)術(shù)型的獎(jiǎng)項(xiàng)甚至可以更多一些;而對(duì)于標(biāo)化不突出的同學(xué)，學(xué)術(shù)性的獎(jiǎng)項(xiàng)需要好好打磨。
When did you receive it?
9th grade
10th grade
11th grade
12th grade
After 12th grade
獲獎(jiǎng)時(shí)間是可以多選的，如九、十年級(jí)都有參與便選兩項(xiàng)。從九年級(jí)至今獲得的都可以填寫(xiě)，高中之前獲得過(guò)的獎(jiǎng)項(xiàng)不需要填。
What are the eligibility requirements for this award or honor?
For example: How are award recipients chosen? How many people are selected to receive the award? Is there an application or nomination for the award?
NEPC is a national competition held for primary students to rank their English level and award those who stand out. The competition is held every year, and participants are supposed to take exams and the awards will be given by their marks. The awards include the first prize, the second prize, the third prize and the excellent prize, among which the first
prize, the second prize, the third prize and the excellent prize, among which the first one stands for the best performance.
獲獎(jiǎng)條件比如對(duì)獎(jiǎng)項(xiàng)或比賽的介紹、如何選拔獲獎(jiǎng)人、獲獎(jiǎng)人數(shù)、是否需要申請(qǐng)或提名等?？偠灾蠹以谔顚?xiě)這部分的時(shí)候盡量把獎(jiǎng)項(xiàng)的含金量、重要性體現(xiàn)出來(lái)，比如說(shuō)明一下這個(gè)獎(jiǎng)項(xiàng)有多難拿到，你從多少人中脫穎而出，這些都可以填進(jìn)去。這一欄填寫(xiě)不超過(guò)500字符 (計(jì)空格)。
What did you do to achieve this award or honor?
We'd like to understand what it took-on your part-to achieve this award. For instance: Were there multiple competitions that you had to participate in? How much time did you dedicate to winning this award?
I have always had an interest in English and wish to show my English talents and learn skills from others. I took part in NPEC and got through three rounds of competitions to reach my final fruit. To prepare for the competition, I got up early every morning to recite English words and expressions. Additionally, I keep a habit to speak English with my deskmate to practise my spoken English every day.
獲獎(jiǎng)歷程主要說(shuō)明你對(duì)獲得該獎(jiǎng)項(xiàng)付出了什么努力，比如打了多少場(chǎng)比賽，付出了多少時(shí)間等。描述上比較自由，關(guān)鍵要“積極正面”和“有料”。這一欄填寫(xiě)不超過(guò)500字符 (計(jì)空格)。
第二項(xiàng) 課外活動(dòng)(Extracurricular Activities)
Extracurricular activity: These could include hobbies, clubs, sports or anything else you haven't had the chance to tell us about.
這一部分是會(huì)大家覺(jué)得比較困惑的地方，因?yàn)檫@部分的活動(dòng)會(huì)和后面Volunteer & Community Service部分的活動(dòng)重疊，有的活動(dòng)既能填在這部分，也能填在那兒。這部分其實(shí)主要是非公益性質(zhì)的活動(dòng)，不屬于志愿者、社區(qū)服務(wù)的課外活動(dòng)填在這里，若志愿服務(wù)部分活動(dòng)太多，也可以酌情放到這邊。需要注意的是，在填寫(xiě)這兩部分內(nèi)容的時(shí)候，盡量避免重復(fù)填寫(xiě)同一個(gè)活動(dòng)哦。
我們以論文寫(xiě)作和發(fā)表為例。
What's the name of the activity? (60字符，計(jì)空格)
Author, Review of Senior Citizen Services
活動(dòng)名稱(chēng)直接寫(xiě)出活動(dòng)即可，有空隙的話(huà)也可以點(diǎn)明自己的身份，這一欄填寫(xiě)應(yīng)不超過(guò)60字符(計(jì)空格)。如果活動(dòng)名稱(chēng)太長(zhǎng)，比如上訴例子中，論文名稱(chēng)實(shí)際上為A Review of the Research>，遠(yuǎn)遠(yuǎn)超出了規(guī)定字符，我們可以將其縮減為Review of Senior Citizen Services，先概括出主要內(nèi)容，在下文的活動(dòng)描述中再將全稱(chēng)描述出來(lái)。
What did you do?
Think about your experience, and what you accomplished and learned. We’d also like to know if you’ve held a leadership role, which can mean more than just a title — it can mean being a mentor to others, acting as a point-person in charge of a specific task, or taking a lead role in organizing an event or project.
I decided on the topic of my paper after my volunteering experience at Kangle Nursing Home. To write a well-documented essay, I collected a number of relevant materials about institutional old-age services and its supply efficiency. I also conducted interviews with people from different backgrounds. I finished the paper, A Review of the Research on the Supply Efficiency of Institutional Old-age Services, and published it in Labor Security World, a first-class journal in Jilin Province.
活動(dòng)描述可以涵蓋的內(nèi)容很多，比如活動(dòng)的主要內(nèi)容、同學(xué)的主要工作、參與的起因經(jīng)過(guò)結(jié)果、自己的感受和成長(zhǎng)等，建議盡量突出自己實(shí)際做事的細(xì)節(jié)、量化自己的活動(dòng)成果，比空泛的話(huà)語(yǔ)會(huì)更有說(shuō)服力。如上述例子中第一句，I decided>這就和同學(xué)在Kangle Nursing Home的活動(dòng)聯(lián)系起來(lái)，顯得更自然更有說(shuō)服力。這一欄填寫(xiě)不超過(guò)500字符 (計(jì)空格)。
When did you participate in this activity?
If you participated during the summer, select the grade you were in before that summer.
9th grade
10th grade
11th grade
12th grade
After 12th grade
項(xiàng)目時(shí)間也是一樣，可以多選。從九年級(jí)至今獲得的都可以填寫(xiě)，高中之前獲得過(guò)的獎(jiǎng)項(xiàng)不需要填。
How much time did you spend>l Hours spent per week: 30
l Weeks spent per year: 2
這一欄填寫(xiě)每年參與周數(shù)及每周參與時(shí)數(shù)，需填整數(shù)。
第三項(xiàng) 其他高中課程(Other coursework)
Other coursework: These are courses other than those required for UC admission (courses that do not fit in UC’s "a-g" subject areas)?
UC規(guī)定的A-G courses之外的其他的高中課程，以及UC不能轉(zhuǎn)學(xué)分的課程，可以填寫(xiě)在這里。
What was the course name?
Comments on Ci Poetry
課程名稱(chēng)，盡量使用官方名稱(chēng)。這一欄填寫(xiě)不超過(guò)60字符 (計(jì)空格)。
Briefly describe the course. (500字符，計(jì)空格)
What program or school offered the course? Also, think about describing the major themes or topics the course covered, as well as what knowledge or skills you learned.
I learned this course on a online platform named Erya Elective Courses. I took six elective classes in spare time, including Comments on Ci Poetry and Music Appreciation. It introduced some famous Ci Poetry in the history of Chinese literature and taught us how to appreciate and criticize a Ci poet.
課程介紹，這一欄填寫(xiě)不超過(guò)500字符 (計(jì)空格)。
When did you take this course? (可多選)
If you took this course during the summer, select the grade you were in before that summer.
9th grade
10th grade
11th grade
12th grade
After 12th grade
How much time did you spend in class?
It's OK to estimate, but try to be as accurate as possible.
Hours spent per week: 8
Weeks spent per year: 20
項(xiàng)目時(shí)間同上，可以多選。每年參與周數(shù)及每周參與時(shí)數(shù)，需填整數(shù)。
第四項(xiàng) 志愿者和社區(qū)服務(wù)(Volunteering/ Community Service)
Volunteering / Community service: These are activities you've donated time and effort to without getting paid.
Volunteer & Community Service部分填寫(xiě)之前的志愿者和社區(qū)服務(wù)活動(dòng)經(jīng)歷。這個(gè)部分和工作經(jīng)歷最大的區(qū)別，在于是否取得了薪酬。由于高校比較重視學(xué)生對(duì)community的貢獻(xiàn)，所以這一部分的內(nèi)容較為重要。
有的同學(xué)說(shuō)自己之前并沒(méi)有個(gè)人自發(fā)地做過(guò)這樣的活動(dòng)，可以聯(lián)想一下是否有加入任何組織，這些組織做過(guò)志愿者和社區(qū)服務(wù)活動(dòng)，便可以直接或者間接地參與到他們的這些項(xiàng)目中，比如任何志愿者組織。這一欄填寫(xiě)不超過(guò)60字符 (計(jì)空格)。
What's the name of the organization, program, school or group you volunteered for?
School Librarian
活動(dòng)名稱(chēng)可以填寫(xiě)項(xiàng)目的名稱(chēng)，也可以填寫(xiě)舉辦活動(dòng)的組織、團(tuán)體的名稱(chēng)，或者是志愿服務(wù)當(dāng)?shù)貙W(xué)校、組織的名稱(chēng)。我們的建議是，若同學(xué)的某一個(gè)志愿活動(dòng)特別有看點(diǎn)，含金量比較高，則可以直接將活動(dòng)寫(xiě)出來(lái);若只是加入某一個(gè)組織，參與的活動(dòng)散而小，則可以填寫(xiě)該協(xié)會(huì)或組織的名稱(chēng)，在下文的活動(dòng)介紹中列舉自己參與的活動(dòng)。這一欄填寫(xiě)不超過(guò)60字符 (計(jì)空格)。
Please describe the organization, program, school or group.
Consider what kind of work the organization does: What’s the reason the organization exists today? How does it help a certain community or population?
The school library offers the students computers, electronics, books and other study materials, printers, and a place to study. It encourages students to spend their spare time to help with the library affairs. School librarians have the opportunity to pass on a love for reading to students of all ages. School librarians also teach student the fundamentals of using a library and its resources.
項(xiàng)目介紹主要是對(duì)上文寫(xiě)到的名稱(chēng)的介紹。若寫(xiě)的是項(xiàng)目或活動(dòng)，則直接介紹該項(xiàng)目的主題、目的、內(nèi)容、意義等;若寫(xiě)的是某個(gè)協(xié)會(huì)或組織，則介紹該協(xié)會(huì)或組織的宗旨、組合以及舉辦的各種志愿活動(dòng)等。這一欄填寫(xiě)不超過(guò)500字符 (計(jì)空格)。
What did you do?
Think about your experience, and what you accomplished and learned while volunteering. We’d also like to know if you’ve held a leadership role, which can mean more than just a title —it can mean being a mentor to others, acting as a point-person in charge of a specific task, or taking a lead role in organizing an event or project.
Often times, these librarians collaborate with teachers to help them find necessary materials and resources to enhance classroom instruction. I performed multiple duties including book shelfing, fee collections and used books organizations. During festival season, I organized discussion among volunteers and decorated the library. When I was free, I would pick a book and read it quietly and sometimes, I provided suggestions for readers without ideas. Reading is enjoyable. Staying at the library brought me a sense of peace.
When did you volunteer?
If you volunteered during the summer, select the grade you were in before you volunteered.
9th grade
10th grade
11th grade
12th grade
After 12th grade
項(xiàng)目時(shí)間可以多選，如從十年級(jí)至今都待在該協(xié)會(huì)，便選擇10th -- 12th grade。從九年級(jí)至今獲得的都可以填寫(xiě)，高中之前獲得過(guò)的獎(jiǎng)項(xiàng)不需要填。
How much time did you spend volunteering ?
It's OK to estimate, but try to be as accurate as possible.
Hours spent per week: 20
Weeks spent per year: 28
這一欄填寫(xiě)每年參與周數(shù)及每周參與時(shí)數(shù)，需填整數(shù)。
第五項(xiàng) 工作經(jīng)歷(Work Experience)
Work experience: This is for telling us about any paid jobs or paid internships you've had.
Work Experience(工作經(jīng)歷)一項(xiàng)要填的是同學(xué)所有取得薪資的實(shí)習(xí)或者工作。如果參加的實(shí)習(xí)沒(méi)有工資，可以把它填寫(xiě)到Volunteer & Community Service部分，若取得了工資，那就屬于Work Experience一項(xiàng)。需要注意的是，若果沒(méi)有實(shí)習(xí)經(jīng)歷，這一項(xiàng)是可以不填寫(xiě)的，比如就讀于美高的同學(xué)一般就沒(méi)有帶薪實(shí)習(xí)的經(jīng)歷。
Where did you work? Please tell us the name of the place where you worked.
Allpku Co.
公司名稱(chēng)，實(shí)習(xí)或工作的地點(diǎn)。若實(shí)習(xí)公司比較有名氣，可直接填寫(xiě)名稱(chēng)，如上述例子;若只是一家小店，則可加上簡(jiǎn)單描述，如Lucky Coffee, a local coffee shop。這一欄填寫(xiě)不超過(guò)60字符 (計(jì)空格)。
Please briefly describe the company or organization where you worked.
Consider describing the industry, the size of the company or organization, or its main focus.
Founded in 1996, Allpku Co. is the first registered management consulting company in China. With management consulting as the core, Allpku Co. has vigorously expanded its business in business, capital, talent and other fields to provide enterprises with all-round and life-cycle intellectual services.
公司介紹，簡(jiǎn)要地介紹該公司，比如公司規(guī)模、宗旨以及專(zhuān)注領(lǐng)域等，若是較為正式的公司，一般都有官網(wǎng)，公司簡(jiǎn)介可以自行上官網(wǎng)查詢(xún)。這一欄填寫(xiě)不超過(guò)500字符 (計(jì)空格)。
What was your job title?
Trainee
工作職稱(chēng)，同學(xué)們涉及到的一般有trainee, apprentice, assistant teacher, shop assistant等，這一欄填寫(xiě)不超過(guò)60字符 (計(jì)空格)。
What were your job responsibilities?
I collected and analyzed information of the service strategy, service and product characteristics changes of the companies. After that, I organized those information and came up with suggestions to improve the management and service of our company.
工作責(zé)任是關(guān)于你工作內(nèi)容的解釋。有的同學(xué)認(rèn)為自己的工作非常簡(jiǎn)單，工作內(nèi)容也比較乏味，可介紹性不強(qiáng)。其實(shí)這一欄除了填寫(xiě)工作內(nèi)容，也可以捎帶上你在這份工作里面學(xué)到了什么技能，獲得了什么成長(zhǎng)。這一欄填寫(xiě)不超過(guò)500字符 (計(jì)空格)。
When did you work at this job?
We'd like to know when you worked at this job and the number of hours per week you worked. It's ok to estimate, but try to be as accurate as possible. If you worked during the summer, select the grade year before that summer.
9th grade：
School year for 9th grade
Hours spent per week
Summer
Hours spent per week
10th grade：
School year for 9th grade
Hours spent per week
Summer
Hours spent per week
11th grade：
School year for 9th grade
Hours spent per week
Summer
Hours spent per week: 10
12th grade：
School year for 9th grade
Hours spent per week
Summer
Hours spent per week
After 12th grade：
School year for 9th grade
Hours spent per week
Summer
Hours spent per week
Do you still work at this job?
No
Yes
最后兩項(xiàng)是工作時(shí)間(可多選)和是否仍在崗位繼續(xù)工作，按實(shí)際情況填寫(xiě)。
對(duì)招生官來(lái)說(shuō)，活動(dòng)列表是了解一個(gè)學(xué)生除標(biāo)化成績(jī)之外的其他特質(zhì)的途徑(還包括文書(shū)和簡(jiǎn)歷)之一。
因此，對(duì)學(xué)生來(lái)說(shuō)，填寫(xiě)活動(dòng)列表的目的不是為了堆砌活動(dòng)，而是為了向招生官展示一個(gè)更全面的自己。因此，我們建議同學(xué)在活動(dòng)的選擇上堅(jiān)持兩個(gè)標(biāo)準(zhǔn)：“擇優(yōu)”、“全面”。
一份好的活動(dòng)列表，可以讓招生官眼前一亮，對(duì)于標(biāo)化成績(jī)優(yōu)異的同學(xué)無(wú)異于錦上添花;而對(duì)于標(biāo)化成績(jī)不夠顯眼的同學(xué)，不失為一給招生官留下深刻印象的“另一扇窗”。
以上講的就是美國(guó)留學(xué)UC列表要如何填寫(xiě)介紹，希望能給各位赴美留學(xué)的學(xué)子們指點(diǎn)迷津。托普仕留學(xué)可以為你排憂(yōu)解難，同時(shí)，更多關(guān)于赴美留學(xué)的相關(guān)資訊在等著你，絕對(duì)讓你“瀏覽”忘返。在此，衷心祝愿各位學(xué)子們能夠順利奔赴自己心目中理想的學(xué)校并且學(xué)業(yè)有成!
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